Kick Boxing

 

Thai Kickboxing is a fast and dynamic sport that will improve balance, co-ordination, self confidence and discipline, whilst providing an excellent mind and body workout. As all training takes place under careful supervision there is very low risk of injury, which therefore opens the sport to people of all age groups and abilities.

In Thai kickboxing it is only permitted to strike an opponent using either the boxing glove or various  areas of the anatomy such as the knees and elbows. The action can take place in the ring or large matted area. Kicking and punching techniques are delivered both singularly and in combinations In training and sparring the emphasis is placed firmly upon control and precision rather than power.

Anyone wishing to take up the sport is welcome to attend any of our classes held at various times during the week. During the sessions you will learn all the defensive and attacking moves allowed in the sport, governed by rules and regulations incorporating Thai Kickboxing set by the World Kickboxing Association. Grading is optional for those who want to gain accreditation for Thai Kickboxing.

The Bethnal Green Martial Arts Academy is a registered member of the Amateur Martial Arts Association and The World Kickboxing Association.